Arjun Rampal inspired many by quitting smoking

Arjun Rampal inspired many by quitting smoking

Arjun Rampal inspired many by quitting smoking

As World No Tobacco Day celebrated today, Arjun Rampal shares his one-year anniversary of quitting his smoking habit and shared how difficult it was for him to do so. “When I wanted to quit, it was the most difficult thing to do — I’d get cranky, irritated and short-tempered. It’s not something that one can overcome easily,” he said.

Arjun shares his story about how he started smoking and then became a chain smoker. He said, “I used to be an athlete. I got hurt doing some hurdles, while training for races, and couldn’t compete. I was quite upset and saw my friends smoking, and for the fun of it, I also tried. I couldn’t do it, so my friends taught me how to inhale and take a drag. I smoked one and got this head rush for the first time; it felt really good. I became a chain smoker, which was disgusting,” he expressed. 

Mr. Rampal Said his baby boy encouraged him to quit smoking and shared his difficult experience in the process.“The best way to quit is to stop thinking too much about it. More than anything, the urge is to satisfy the reflex that the body creates when you have been a smoker. Replace the cigarette with a mint, chewing gum, or even a lollipop. Thinking if he’s smoking, I can smoke too is a very dumb approach. The guy who’s smoking in the movie is doing a job and knows that it’s bad. Don’t be a fool and just enjoy the movie for what it is,”  Rampal suggests. Mr Rampal also requests people to quit smoking.

More

SPORTS

IPL 2021 Final

IPL 2021 Finals, to be played between CSK and KKR, know the venue, predicted XI, and weather

The 2021 IPL Finals will see MS Dhoni’s Chennai Super Kings and Eoin Morgan Kolkata Knight Riders in the power-packed, high octane grand finale...

T20 World Cup

Indians to face Australians in warm up matches of the T20 World Cup

India is going to take along England and Australia during the two warm up games, and will be further gearing up for the upcoming T20 World Cup matches...

States & UTs

Delhi Government

NCPCR Sends Notice to Delhi Government

The National Commission for Protection of Child Rights (NCPCR|) has pulled up the Delhi authorities over a promotional video. A criticism on this rega...

Singhu protest

At Singhu protest site, dead man with wrist cut off found tied to barricade

The frame of an unidentified guy with one in every of his wrists chopped off turned into discovered close to the farmers’ protest web website on...

POLITICS

PM Modi

The center's 7 new defense companies will become one giant military base: PM Modi

Prime Minister Narendra Modi on Thursday launched seven new companies that will enter the defense se...

Akhilesh Yadav (Samjwadi Vijay Yatra)

Akhilesh Yadav Sounds Like A Bugle For Polls In Uttar Pradesh, Launches "Samjwadi Vijay Yatra" Across The Country

Samajwadi Party spokesman Rajendra Chaudhary said that after exiting Ganga Bridge, the yatra will ta...

ENTERTAINMENT

Aryan Khan,Gauri Khan & SRK

Aryan Khan had video call with Gauri Khan & SRK and received money order of Rs4500

Aryan Khan received a money  order for Rs 4,500 to order food and other items from the Arthur R...

Nora Fatehi

Nora Fatehi Summoned By ED in Money Laundering Case

Actress-dancer Nora Fatehi has been summoned through the Enforcement Directorate (ED) for...

About

The Live Newz is an independent, budding and online news portal that came into existence recently. Our mission is to create and deliver the finest news for the readers. We act as a cutting-edge platform that provides the users with every update on recent happenings. We aspire to be true to the journalistic values and maintain the standard of its excellence by presenting the truth to the readers.